What happens after I purchase a package?

- I will send a detailed intake form for you to fill out.

- I will create a very customized sleep plan for your child that includes sleep training options, day and night time routine and schedule, more.

- We will then review on a 1 hr call to help address any questions and ensure you’re comfortable with the plan.

- Most of my packages then include a 2 week ongoing support via text or email.

- I will then follow up with a wrap up email and include a helpful FAQ.

What does a baby sleep consultant do?

I help families improve their baby’s sleep through customized plans, education, and ongoing support. I take the time to listen to truly what’s going on with your little one and help in a matter of days! I am a newborn sleep consultant as well as offerings for toddlers and will offer sleep training tips to help your family!

What ages do you work with and when to start sleep training?

I can work with ages newborn to 5 years and beyond :)

I believe that you can start working on this from the very beginning with a consistent “eat, play, sleep” routine. When it comes to more formal sleep training, I think between 10-20 weeks is a great time to start!

Do you work with families outside of Charlotte, NC?

Absolutely! I support clients nationwide and completely virtual by phone, text, and email.

Will my baby be left to cry alone?

My plans are customizable to the parents/child and have methods that do not entail baby having to “cry it out.” I have many gentle sleep training methods and options that we can incorporate into your sleep plan.

How long does it take to see results?

Typical timeframe is about 1-2 weeks depending on consistency and child’s temperament.