Sleep intake questionnaire
Personalized detailed sleep plan
1 hr call to discuss sleep plan and answer questions
2 weeks of daily texts and email support
30 min final call
Ask me anything call 60 min (within 6 months after completing the 2 week program) for any troubleshooting questions or help
5 follow up texts or email to be used as needed within 6 months after the 2 week program
Sleep intake questionnaire
Personalized detailed sleep plan
1 hr call to discuss sleep plan and answer questions
2 weeks of daily texts and email support
30 min final call
Ask me anything call 60 min (within 6 months after completing the 2 week program) for any troubleshooting questions or help
5 follow up texts or email to be used as needed within 6 months after the 2 week program